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Sat, Jun 10

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Altoona

MOBILITY WORKSHOP

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MOBILITY WORKSHOP
MOBILITY WORKSHOP

Time & Location

Jun 10, 2023, 10:00 AM – 11:00 AM

Altoona, 3040 Meadowlark Ln, Altoona, WI 54720, USA

About the event

We'll be working on shoulders, a typical complaint of EVERY CrossFitter. Learn how to warm up and get loose to crush those wall balls, overhead squats, clean and jerks, and many more!

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