Struggling with persistent pain, injury, or pelvic health concerns? Tired of care that focuses more on limits than possibilities?
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You're not alone—and you deserve better. Whether you're an athlete, a mover, or navigating postpartum or pelvic floor issues, we understand the unique challenges that keep you from feeling like yourself. Our mission is to build a path forward that matches your goals—not just your symptoms.
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Here, you’ll get:​
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One-on-one sessions with a Doctor of Physical Therapy
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Personalized care rooted in performance principles
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Clear, honest guidance you can act on
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No fluff. No formulas. Just care that works—because your life doesn’t pause for pain.
PERFORMANCE THERAPY
You’re built for challenge—and solving what’s holding you back might take some sweat.
That’s why Dr. B watches how you move under fatigue, not just when things are easy—so your plan actually holds up when it counts.
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She’ll dig into your training, goals, and schedule to build strategies that fit your life, not derail it.
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Follow-up sessions go deeper, with hands-on care and advanced techniques tailored to your performance and recovery.
MANUAL THERAPIES
We use cupping and IASTM to help your body recover faster and move better.
Cupping boosts circulation, reduces inflammation, and relieves pain—think deep-tissue work, minus the soreness.
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IASTM helps break up restricted or damaged tissue so you can heal, move, and train without pain holding you back.
DRY NEEDLING
Dry needling is a powerful way to reduce pain, release deep muscle tension, and restore mobility.
Using a thin, filiform needle to target trigger points, Dr. B applies this technique to address the root of your issue—not just the symptoms. Whether you're recovering from an injury or chasing better performance, dry needling can help you move freely and recover faster.
Pelvic Health Therapy
Pelvic health concerns shouldn’t keep you from performing—or living—at your best.
Dr. B specializes in helping you overcome pain, leakage, pressure, or dysfunction with a clear, personalized plan. Whether you're returning to sport, chasing strength goals, or just want to feel like yourself again—this is care that meets you where you are and helps you move forward with confidence.
WHO WE HELP
Built to Train: Barbell Athletes
If a barbell is part of your life, your training deserves more than cookie-cutter care. Whether you're chasing PRs in CrossFit, competing in Olympic lifts, or building strength for sport, we help you move better, lift pain-free, and stay in the game.
Dr. B pinpoints what’s holding you back—then helps you fix it with movement correction, manual therapy, and smart programming integration.
Stronger From the Inside Out: Pelvic Health
Leaking during lifts? Pressure that won’t go away? Feeling disconnected from your core? You’re not broken—you just need better care.
We help active women overcome pelvic pain, pressure, and dysfunction with a tailored plan that restores strength and confidence from the inside out. No shame. No fluff. Just real answers, real support, and real progress.
Ready to Return: Post-Rehab Athletes
You’re out of formal rehab—but not fully back. That gray zone is where we shine.
We help bridge the gap between “cleared” and confident, rebuilding strength, refining movement, and gradually loading your body so you’re ready for game day, comp day, or just life at full speed again.